As a Cardiac Rehab RN, I've seen firsthand how small steps toward a healthier lifestyle can dramatically improve heart health and overall quality of life. Small steps can be turned into a way of life that becomes easy and effortless. I support you in creating change to help you live a healthier life. We'll work together to identify the areas of your life that you're doing well, where you want to improve, and develop an actionable plan to make lasting change.